We’ve helped over 5,000 people stop struggling with weightloss, pain, stress and sleep

Our Mission

Our mission here at Foskaris Wellness is to help our clients stop struggling with conditions that plague them. Some of the conditions we help our clients with are: Auto Immune Diseases, Weight Loss (5 lbs to 300 lbs), Detoxification, Injuries. Headaches, Skin Tightening, Arthritis, Food Sensitivities, Pain Relief, Reduce Inflamation, Sleep, Depression, Memory, Concentration, and PTSD.

Using Nutritionist Penny Foskaris’s proprietary LongevityRX system, an individualized plan is created for each person to achieve their health and wellness goals. We use cutting-edge technology to assist in achieving desired results quickly. Helping our clients look and feel their very best.

We create personalized plans for each client to encourage optimal health and wellness. We have invested in one the most powerful cell regenerating red light therapy beds created. Come in and feel the difference in your body after one session. We also offer red light sculpting for non-invasive fat melting and skin tightening for the whole body, Amped Muscle Sculpting to build Muscle (30 minutes is equivalent to 28,000 sit-ups or squats), PEMF therapy, visceral fat scans, memory assessments, lifestyle assessments, digestion scans, body composition scans, and food sensitivity scans. We also offer Health and Life coaching to help with all aspects of our clients’ lives. We offer relaxation services to enhance restful sleep and reduce stress-related ailments. Most people tell us they can’t remember the last time they felt so rested even from the very first session. In addition to providing Nutritional Guidance, Nutritionist Penny Foskaris, uses her proven proprietary method to Reignite the Metabolism at any age. Her holistic longevity wellness center also offers a variety of services such as a Full Body Red Light Bed.

Schedule a free phone or in-person consultation so we can learn how we can serve you best.

Nutritionist Penny Foskaris and staff

Nutritionist Penny Foskaris with Dr. Oz in Philadelphia April of 2022

Featured Services

Our services are carefully selected to bring you real results.

RedLight Sculpting™

Release fat quickly and safely

Full-Body RedLight Sculpting Bed

Turn back the hands of time!

Amped Muscle Sculpting

Muscle Toning

Face Tightening

RedLight Sculpting™ for the face

Food Sensitivities Scan

Find out what foods you should avoid

PSiO

Yoga for the mind

Satisfied Clients

Jomama Palmer
Jomama Palmer
2023-12-13
These treatments are beyond amazing!! The staff is great n the office is very clean. Highly recommended! P.S. you’ll see your skin tightening with the infrared light treatments.
Annie Mills
Annie Mills
2023-12-02
The PSIO glasses are amazing. Definitely got my anxiety under control. The whole experience from the relaxation mats to the red light bed was amazing. I left feeling rejuvenated.
Laurice Mitchell
Laurice Mitchell
2023-08-03
I came across Foskaris Wellness on Facebook a few months ago and saw the red light therapy full body bed, and I thought it wouldn’t hurt to try it… Let me tell you…. this place is a hidden little gem… I came in to see if it could help my back pain. After my red light therapy session, I was taken to the Relaxation Room, where I got to sit in the Infrared Sauna, and then lay on the PEMF crystal mats. They put these colorful glasses with relaxing music on my head it was quite an amazing experience. Not only did my back feel better. I started feeling better. And wow I have never been so relaxed… I have a high stress job and to add in I’ve had long haul Covid, I was a mess. After a few visits, I woke up one day and I realized I’ve never felt this good in years. I have continued to go once a week. I now look forward to going to sleep because it feels so complete. I wake up wanting to go to work, huh?! Exactly. Since I felt so good, I treated my family to go to Foskaris Wellness, Let’s start w mom… she was taken off her antidepressants causing her to be irritable, not able to sleep that good and because of inflammation from her RA, she’s had pain all over her body. We tried all kinds of things to bring her some peace but nothing was working. I brought her to do red light therapy, the PSIO and crystal mat. She loved it. She fell asleep, woke up went home slept some more and woke up the next morning telling me she felt amazing . Way less pain and body relaxed. She has been in pain for years! This was a big deal. the next day she called to tell me that she could move her neck…. She has had a hard time moving it for years. It has now been 4 days and she is still thanking me for taking her to Foskaris Wellness If you’re looking for a place to help you feel your best I recommend you go see Penny at Foskaris Wellness. He won’t be disappointed. She cares about each and every one of her clients. You’re treated like family. I love and adore Penny and her staff. I can’t say enough but it will have to be enough for now. LAURICE
Becky Tullgren
Becky Tullgren
2023-01-04
Staff is very friendly, attentive. Very clean. Very relaxing
World of Dog Training (World Of Dog Training)
World of Dog Training (World Of Dog Training)
2022-11-02
Wow what an experience. I went to Penny at Foskaris Wellness initially for my ruptured achilles (ouch that injury sucks and ruined my life for a bit). I've heard multiple sources brag about the healing benefits and I witnessed it first hand. The doctor initially told me it would be a 18 month recovery….. But after six sessions of Red Light Therapy, I was hiking again after six months. The doctor said he had never seen anyone heal from that type of an injury so quickly. I also used the wellness center for the fat loss services. The level of care, precision and attention to detail was amazing. The program was so easy yet comprehensive. It was super helpful knowing what would work for me and how to implement the steps to achieve my goals. The results speak for itself, I achieved my goals and I have so much more confidence now too! I can't thank you enough!
Liz Fry
Liz Fry
2022-09-08
Fabulous experience. Felt very comfortable for my first time. I will definitely recommend anyone looking for a nice place to start. Clean and inviting. My first time in the infrared bed. They gave me meditation music during the experience. It was so relaxing.
Laura Capps
Laura Capps
2022-08-18
My first session was very relaxing and the process was so easy.
Jessica Shanel
Jessica Shanel
2022-07-30
Penny, the owner is one of the nicest people you will ever meet. She helps you learn how to reach your goals in terms of shaping your body. She helps you improve your nutrition. She is thorough, caring and a pleasure to work with. I look forward to our next session.
The Fast Foods Cookbook

GET THE BOOK!
The Fast Foods Diet Cookbook

An easy-to-digest guide to making quick yet healthy meals!

Preparing healthy meals at home doesn’t have to be a time consuming endeavor.  This book is a must-have for those who are looking for healthy, delicious meals, but are short on time. 

Health & Nutrition Articles

Subscribe to our Newsletter

Stay up-to-date with our new culinary recipes, news, and cooking tips.
Scroll to Top