Nutritionist

"Be the change you wish to to see in the world"

Meet Nutritionist Penny Foskaris

"For many years I struggled with many health issues that no Dr. could figure out. I was in continuous pain daily and dizzy to the point that I couldn’t walk across a room or even drive a car. It was difficult to work, live and take care of my family. I don’t want anyone to have to suffer like I did. I’ve combined my many years of studying nutrition (SDSU, AADE, Fullerton College, Functional Nutrition Alliance), life coaching, mindfulness and health coaching with cutting-edge technology to achieve amazing results for my clients. I have helped 1000’s of people live healthier lives and achieve their goals and I can help you too. "

Gracefully,
Nutritionist Penny Foskaris

Founder, Foskaris Wellness

“Our lives can become very busy at times with little time to take care of ourselves. Stress can creep in without us realizing. Something as simple as a restful night’s sleep can become difficult. When we don’t sleep our body cannot repair itself and can lead to cortisol rising, health issues, tiredness, depression and even cause weight gain. We have different modalities to help with sleep, permanent weight loss, build muscle while relaxing, food sensitivities, digestion issues, amongst other things. Are you ready to make a change in your health? Need help jump-starting your metabolism? Want the fat to melt away? (Yes, it melts away) Want to look and feel younger? Digestion issues? Sluggish metabolism? Headaches? Tired? Stressed? We can help with all those and more. Come in and see how different we are than most wellness centers. I look forward to meeting you and helping you fulfill your health goals for you and your family.”

Reviews

Becky Tullgren

2023-01-04

Staff is very friendly, attentive. Very clean. Very relaxing

World of Dog Training (World Of Dog Training)

2022-11-02

Wow what an experience. I went to Penny at Foskaris Wellness initially for my ruptured achilles (ouch that injury sucks and ruined my life for a bit). I've heard multiple sources brag about the healing benefits and I witnessed it first hand. The doctor initially told me it would be a 18 month recovery….. But after six sessions of Red Light Therapy, I was hiking again after six months. The doctor said he had never seen anyone heal from that type of an injury so quickly. I also used the wellness center for the fat loss services. The level of care, precision and attention to detail was amazing. The program was so easy yet comprehensive. It was super helpful knowing what would work for me and how to implement the steps to achieve my goals. The results speak for itself, I achieved my goals and I have so much more confidence now too! I can't thank you enough!

Liz Fry

2022-09-08

Fabulous experience. Felt very comfortable for my first time. I will definitely recommend anyone looking for a nice place to start. Clean and inviting. My first time in the infrared bed. They gave me meditation music during the experience. It was so relaxing.

Laura Capps

2022-08-18

My first session was very relaxing and the process was so easy.

Jessica Shanel

2022-07-30

Penny, the owner is one of the nicest people you will ever meet. She helps you learn how to reach your goals in terms of shaping your body. She helps you improve your nutrition. She is thorough, caring and a pleasure to work with. I look forward to our next session.

Angela Cheong

2022-07-26

What an experience! Love their program. Customer service is excellent, facility is nice, clean and very comfortable. Would love to refer all my friends and families.