"Be the change you wish to to see in the world"
Penny Foskaris
"Be the change you wish to to see in the world"

Meet Nutritionist Penny Foskaris

"For many years I struggled with many health issues that no Dr. could figure out. I was in continuous pain daily and dizzy to the point that I couldn’t walk across a room or even drive a car. It was difficult to work, live and take care of my family. I don’t want anyone to have to suffer like I did. I’ve combined my many years of studying nutrition (SDSU, AADE, Fullerton College, Functional Nutrition Alliance), life coaching, mindfulness and health coaching with cutting-edge technology to achieve amazing results for my clients. I have helped 1000’s of people live healthier lives and achieve their goals and I can help you too. "

Nutritionist Penny Foskaris

Founder, Foskaris Wellness

“Our lives can become very busy at times with little time to take care of ourselves. Stress can creep in without us realizing. Something as simple as a restful night’s sleep can become difficult. When we don’t sleep our body cannot repair itself and can lead to cortisol rising, health issues, tiredness, depression and even cause weight gain. We have different modalities to help with sleep, permanent weight loss, build muscle while relaxing, food sensitivities, digestion issues, amongst other things. Are you ready to make a change in your health? Need help jump-starting your metabolism? Want the fat to melt away? (Yes, it melts away) Want to look and feel younger? Digestion issues? Sluggish metabolism? Headaches? Tired? Stressed? We can help with all those and more. Come in and see how different we are than most wellness centers. I look forward to meeting you and helping you fulfill your health goals for you and your family.”

Wellness Programs

Flexible Scheduling

Proven Results

Holistic Approach

What we do for Health and Wellness?

We are more than any of one of our services. We assess the totality of your needs to create a customized nutrition program that fits easily into your schedule, and to help you look and feel your best.

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