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Article by Penny Foskaris Originally published in Yorba Linda LifestyleLIKESAVESHARE “What is the secret to fat loss?” Santa asked Nutritionist Penny Foskaris, who whispered the answer into Santa’s ear. He replied by saying, “It can’t be that easy!” What comes to mind when you think of losing fat? If you guessed “eat less and move more,” you …
NEWS, WELLNESS September 1, 2020 Penny Foskaris Penny Foskaris is a Functional Nutritionist, American Association of Diabetes Educators Paraprofessional Level 1, and a Certified Health Coach. She is also on the Community Leadership Board with the American Diabetes Association and is a member of The American Academy of Anti-Aging Medicine. Penny has been seen on NBC, CBS, and …
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LOS ANGELES (PRWEB) AUGUST 28, 2020 Penny Foskaris is a Functional Nutritionist, American Association of Diabetes Educators Paraprofessional Level 1 and a Certified Health Coach. She is also on the Community Leadership Board with the American Diabetes Association and is a member of The American Academy of Anti-Aging Medicine. “Penny Foskaris has helped hundreds of people …
Here are 5 awesome tips when eating out to help you eat healthier.
1) Choose restaurants that prepare most of their food in the restaurant…
eating whole foods whenever possible. Eat lots of vegetables and fruits to get the nutrients, vitamins, minerals, fiber, and antioxidants your body needs.